Stairs to Kilimanjaro

Number of stairs coming up from Champlain Boulevard onto the Plains of Abraham  = 398

Number of weeks I’ve been doing these stairs after getting the OK from the physio = more or less 8

Number of times I train on  these stairs a week  = 2

Number of reps   = 3-4 in the first weeks, 5-7 the last couple of weeks

Vague approximation of how many stairs I have done since mid-September 

= 28258 stairs upwards + 28258 downwards = 56516 stairs!!! (and counting)